@JWFoxJr

• Just completed a 2.95 mi run – Ooooh that hurt! But no pain, no gain! http://rnkpr.com/aru3c8 #RunKeeper #
• It should be noted that this is part of a slow workout to get up to a 5K in 9 weeks. http://bit.ly/nLYXiY #
• @rammer88 It would be nice if I could get to a point where I could finish the Lackawanna Fire 5K. in reply to rammer88 #
• @rammer88 I meant finish in a reasonable time in reply to rammer88 #
• Just completed a 2.02 mi run with @runkeeper. Check it out! http://rnkpr.com/as0y4h #RunKeeper #
• I'm at Transit Drive-In (6655 S Transit Rd, Lockport) http://4sq.com/pkUi8M #
• @droofer Yes, after a quick stop at my office on the way there to get the ticket for the @MrsJWFoxJr in reply to MrsJWFoxJr #
• I'm at Erie County Fair (5600 McKinley Pkwy, Hamburg) w/ 38 others http://t.co/b793ypn #
• Just had deep fried garlic mashed potatoes at the Fair. Now time to find that donut Burger! #eriecountyfair #
• He wanted to ride the airplanes. What the heck, why not? http://t.co/dTA4OnN #eriecountyfair #

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